Theme of The Week for Rebel Thaiboxing!

Good evening Rebel Thaiboxers!

Coach Eddie here with the theme of the week. This week we have been covering the Long Knee. The Long Knee is one of the most devastating strikes in Muay Thai, MMA and Kickboxing. This technique is performed by driving your knee straight through into your opponents mid section. Here us Coaches Jess and Andrew demonstrating the long knee with both legs.

#martialarts #eastmeadow #rebelthaiboxing #thaiboxing #muaythai #fitness #kickboxing #thailand #longisland #thaiboxing #boxing #mma

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