Is Muay Thai good for kids?

Yes — Muay Thai for kids and teens builds self-confidence, strength and fitness, self-defense skills, and discipline and respect, in a structured, coach-led environment.

What age can kids start Muay Thai at Rebel Thai Boxing?

Rebel Thai Boxing's Kids & Teens Muay Thai program is designed for ages 4 through 15, with classes at all three Long Island locations.

Kids & Teens Muay Thai Classes

(Ages 4–15)

muay thai is for everyone

At Rebel Thaiboxing we offer a comprehensive Kids & Teens Martial Arts program for ages 4-8 and Teens ages 9-13, with classes being offered everyday – 7 days a week. Our Kids & Teens Martial Arts program is great for all children, with particular benefits to children who may need extra activity, are overweight, are victims of bullying, need to improve focus and attention, want to compete in a physical sport, love martial arts, or just want to get the most out of life.

in muay thai, your child will gain:

A man and a boy practicing boxing in a gym, with the man helping the boy with a punching bag.

Increased self confidence

As students enrolled in our Martial Arts Thai Boxing program progress and learn new skills, they gain the self confidence to make them champions not only here but in all aspects of their life.

Two boys playing basketball indoors, one in a green shirt and the other in a black shirt with red shorts.

Improved strength & fitness

Our rigorous Kids & Teens Martial Arts program requires each student to push themselves to achieve their maximum potential. Everyone of our students, from the youngest to the oldest, will gain not only martial art skills, but an increased cardio vascular ability, increased strength, heightened concentration and improved focus.

A young boy training with boxing gloves and footpads, guided by a male instructor in a gym.

learn self-defense

Whether it is by performing Muay Thai techniques with the class, individually in front of the coaches, during a level promotion test, or at a competition, all of our students’ will reap the self esteem improving benefits of martial arts. Our Kids & Teens Martial Arts students develop into calm, self assured young people, quietly confident in themselves.

Two boys in a boxing gym practicing boxing. One boy is wearing a black t-shirt and boxing gloves, while the other is wearing a green t-shirt and holding boxing pads.

Greater discipline & respect

Rebel Thai boxing is demanding, and requires discipline and respect for the school, the coaches, the fellow students and their families. Our coaching staff consistently instills these values in all of our students, making them into leaders so that they can in turn spread these principles in all walks of their life.

Become a Member

Experience what it’s like to train at Rebel Thai Boxing. From private sessions & seminars to monthly and yearly memberships, there’s something for everyone to jumpstart their journey.